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Showing posts from June, 2012

Comfort Food

I've been to several workshops on Stress Management over the years and I'm not alone in attendance. They are always one of the most popular sessions around. The topic is appropriate for almost everyone and it also gives conference attendees a chance to focus on something besides the career topic (in my case education). It truly is a break which is always like a sigh of relief. Besides that, most of the people who attend these sessions are looking to have some fun at a workshop and there's usually lots of laughter and good-natured discussion.

One session I was at several years ago brought up the topic of comfort food for stress relief. I had never consciously thought about comfort food being a stress reliever but since that session I've thought about it quite a bit and realized how true it is. The workshop stated that the top 4 comfort foods were chicken soup, mashed potatoes, grilled cheese sandwiches and mac & cheese. I don't know where the session presenters …

The Decision Tree

A few post's ago I entered something I read from the book God's Abundance. Here's another one that is too good not to share by Carl Westling.

Decisions can be complicated enough, even when a crisis is not at hand. Regardless of the pressures, it helps us to think like a chess player. This is another brick in the foundation of our abundant life.

Tournament class chess players pride themselves on their ability to think five, six, seven or more moves in advance. This preplanning allows them to avoid potential pitfalls that would not show up in just a few moves. The winner of a tournament is generally the one whose moves are planned farther ahead than their opponent.

This same logic can be used in daily activities that involve making multiple decisions. One simple way of doing this is by building a decision tree. You may choose to experiment with this concept before applying it to real life.

Here is how it works: Let's assume you have been offered a job in another city. First,…